Dinner With Father

A boy took his old dad to a cafe for an evening dinner.  Father being very previous and weak, while eating, dropped meals on his t-shirt and trousers. Other diners watched him in disgust while his son was calm.

After he finished consuming, his son who was not at all embarrassed, required him to the clean room quietly, wiped the meals particles, removed the spots, combed his locks and firmly fitted his spectacles.  When they came out, the whole restaurant was watching them in dead silence, not able to grasp how someone could embarrass themselves publicly like that.  The expenses was settled by the son and started walking out along with his father.

At that time, an old man amidst the diners known as out to the boy and asked him, "Not think you have gone something behind?".

The son replied, "No sir, I haven't".

The old man retorted, "Yes, you contain!  You remaining a lesson for each son and hope for every father".

The restaurant went silent.

Moral : To care for individuals who once looked after us is one of the best honors.   We all know, how our parents cared for us for every little things.  Love them, value them, and look after them.

Learn to Appreciate what you are given

Once after a right time, there was a guy who was very useful, kindhearted, and generous. He was a guy who will help someone without asking anything to pay him back again. He shall help someone because he wants to and he wants to.

One day while walking into a dusty road, a purse was seen by this man, so he picked it up and pointed out that the purse was empty. Suddenly a female with a policeman shows up and gets him arrested.

The female kept on requesting where do he cover her money but the man replied, "It was empty when I found it, Mam." The woman yelled at him, "Please give it back, It's for my son's institution fees." The person found that the girl thought miserable really, so he handed all his money.  He could say that the girl was an individual mother.  The man said, "Take these, sorry for the hassle." The girl remaining and policeman held he man for even more questioning.

The woman was happy but when she counted her money down the road, it was doubled, she was stunned.  One day while woman was going to pay her son's college fees towards the school, she noticed that some thin man was walking behind her.  She thought that he might rob her, so she approached a policeman standing nearby.  He was the same policeman, who she took along to check out her purse.  The girl advised him about the man pursuing her, but out of the blue they saw that man collapsing.  They ran at him, and saw that he was the same man whom they arrested few days back for stealing a purse.

He seemed very poor and female was mixed up.  The policeman said to the girl, "He didn't gain your money, you received by him his money that day.  He wasn't the thief but hearing about you son's school fees, he felt sad and gave you his money."  Later, they helped man operate, and man told the woman, "Please go ahead and pay your son's school fees, I saw you and followed that you make sure that no-one steals your son's school fees."   The woman was speechless.

Moral : Life gives you strange experiences, sometime it shocks you and sometimes it may surprise you. We end up making wrong judgments or mistakes in our anger, desperation and frustration. However, when you get a second chance, correct your mistakes and return the favor. Be Kind and Generous. Learn to Appreciate what you are given.

New discovery: Malaria blocking mosquitoes !

What is Malaria?

            Malaria is a mosquito-borne infectious disease of humans and other animals caused by parasitic protozoans (a group of single-celled microorganisms) belonging to the Plasmodium type.Malaria causes symptoms that typically include fever, fatigue, vomiting, and headaches. In severe cases it can cause yellow skin, seizures, coma, or death.Symptoms usually begin ten to fifteen days after being bitten. If not properly treated, people may have recurrences of the disease months later. In those who have recently survived an infection, reinfection usually causes milder symptoms. This partial resistance disappears over months to years if the person has no continuing exposure to malaria.

            The disease is most commonly transmitted by an infected female Anopheles mosquito. The mosquito bite introduces the parasites from the mosquito's saliva into a person's blood.The risk of disease can be reduced by preventing mosquito bites by using mosquito nets and insect repellents, or with mosquito-control measures such as spraying insecticides and draining standing water.

New Discovery:

                 “Prevention is better than cure.”

As said above, scientists are trying to prevent the spread of disease from one to another through mosquitoes. They found a gene which will stop the transmission of malaria through 99.5% of their offspring. They introduced this malaria-blocking genes into the mosquitoes and found good results. They use this mosquitoes to solve the purpose. The genes from this mosquitoes will pass to other mosquitoes through progeny which will totally eliminate the total transmission of disease to human beings.

Is meditation preferred for you than exercise activity?

Which is better for your system: meditation or exercise? On the top, it looks like an obvious decision - physical activity can enhance our muscles, bones and heart, and has been proven to promote the production of oxytonin and other 'feel-good' chemicals. Whilst yoga is, well, a trend. Right?

Wrong. Or, at least, possibly wrong. Today, a report published in the Journal of the American Medical Association has suggested that mindfulness may be a better treatment for chronic back pain than other ordinary exercises.

Study head Dr Daniel Cherkin uncovered that "training the brain to respond in a different way to pain signals may become more effective, and last longer, than traditional physical therapy and medication."

It isn't the first piece of clinical research to claim that meditation has the advantage over exercise. Research workers have long extolled the virtues of the relaxing practice, sensing links between mindfulness and a more robust immune system, exposing that yoga breathing techniques can fortify your lungs and, five years back, even proclaiming that yoga may be "more powerful than morphine" for treatment.

So, if you can manage to find a treasured spare half full hour every day, what for anyone who is doing with this time around? Could it be more physically beneficial to hit the gym or sit quietly on the floor, cross-legged and clear-minded?

Two years previously, Dr. Madhav Goyal, a professor at the esteemed Johns Hopkins College of Medicine, published a study that acknowledged the mental advantages of meditation, but stated that the physiological advantages were matchless to those genuine exercise brings.

 "We included 47 trials with 3,515 members," Goyal creates. "Mindfulness meditation programs had modest evidence of superior anxiety, pain and depression, and low evidence of improved stress/distress and mental health-related standard of living.

However, Dr. Goyal says he "found no data that deep breathing programs were better than any effective treatment - drugs, exercise, and other behavioral remedies."

Other studies - like the one published today - have suggested often. Beth Shaw, founder of Mind Body Fitness and writer of Yoga Fit, posits that meditation can indeed rival - and in some cases surpass - physical exercise in conditions of its benefits.

 "Meditation can stimulate your parasympathetic stressed system," says Shaw, "or the branch of your peripheral anxious system that helps your system return to a calm, laid back state following the threat of hazard has exceeded. When this branch is activated, the body can normally refresh, repair, and restore itself.

 "In addition, it can clear your mind for better quality sleeping, improve athletic performance by refining your ability to give attention to a situation or goal, decrease your respiration for longer, deeper breaths and boost your disease fighting capability by slowing the creation of the stress hormone cortisol.

 "Meditation is now commonly used to take care of mental health disorders, craving, and everyday stress, as well as to heal physical illnesses and promote better rest."

Anne Grete Hersoug, an trainer in Acem Yoga and a medical psychologist at the School of Oslo, also feels in the profound physical ramifications of deep breathing - but wouldn't normally consider it a powerful replacement for exercise.

 "According to scientific tests," says Hersoug, "Acem Deep breathing has been found to have a profound physiological effect on the practising individual. It allows the meditator to deeply relax, leaves them being more energised and is overall a refreshing experience - much like recharging one's batteries.

 "These physiological rest results are measurable in terms of increased air intake and reduced heart rate," remains the psychologist, "and thus, psychological exercise may benefit you physiologically."

However, whilst Hersoug acknowledges the benefits meditation can have on your body, she most important feels that first and, mindfulness is ideal for the mind.

 "A lot of the physical benefits associated with profound leisure and mindfulness come as a by-product of calming mental stress," Hersoug reveals. "I would not make an evaluation between meditation and physical exercise. Meditation cannot replace around 30 minutes of exercise - which is greatly different from fitness training.

"I'd rather say that people need to make time for both physical exercise and mental techniques."

Calcium can guarantee great night sleep

Calcium has been regarded long as good for our bones, nonetheless it might also be the key to a good night's sleep, says a new study, unveiling a new theory how sleep gets results.

The scholarly study showed that sleep is determined by the activity of calcium inside neurons.

Moreover, it had been also revealed a system regulated by calcium ions is definitely responsible for controlling the sleep duration.

The study, posted in the journal Neuron, contributes to the treatment and knowledge of sleep disorders like insomania and rest apnea and other linked neuro-degenerative diseases.

Over a life time the amount of sleep needed gets slowly but surely reduced, in both pets or animals and humans.

Sleep allows the body to recover from the effects of daily life, such as removing waste products from the brain and restoring the disease fighting capability, and may use the right time to process experience and lay down long-term memories. 

However, the fundamental reasons for sleep and the mechanisms by which sleep period is regulated remain generally unknown.

"Although sleep is a simple physiologic function, its device continues to be a mystery," said corresponding author Hiroki Ueda from the University of Tokyo in Japan.

The workforce developed a computational model of sleep and discovered seven genes accountable for causing mice to stay awake or fall asleep. 

The research group examined their predictions against 21 different genetically modified mouse types then.

Out of your 21, seven exhibited significant changes in sleep duration. 

In addition, the research group also demonstrated that the inflow of calcium ions into neurons is required for mice to drift off and that pumping calcium ions out of neurons is required for mice to wake up. 

"Sleep is probably the most fundamental physiological features. From flies to humans, it seems that most animals sleep, but we still know hence little about the molecular processes by which sleep duration is normally regulated," Ueda added. 

Furthermore to becoming innovative molecular targets for rest drugs, the genes we've identified may possibly also become targets for medicines that treat selected psychiatric disorders that take place with sleep dysfunction, the experts suggested.

Hair and Honey

Nectar(Honey) is broadly known for assisting with weight administration and sound life, however nectar is just as useful for your hair care as well. Here's the means by which:

Nectar is an emollient which infers it is a trademark conditioner. This makes it a fantastic hair conditioner that smoothes your hair. Along these lines, on the off chance that you are taking a gander at recovering your characteristic composition, nectar is the thing for you.

It is a characteristic cancer prevention agent, so it tends to make your scalp solid and empower hair development. It is likewise rich in vitamins and minerals, so utilizing it as a part of your hair care routine can leave your tresses looking shinier, feeling milder, and in a general more sound condition.

As nectar is an emollient, it in like manner improves the quality of the hair follicles, which are accountable for hair advancement. Investigators say that suitable use of nectar of treatment of hair can awaken the resting hair follicles which bolster the improvement of hair.

We as a whole realize that nectar is a humectant; it tends to keep the loss of sogginess from your scalp. Regardless, nectar has in like manner high sugar content which holds soddenness. This likewise envisions hair fall and strengthens the hair follicles.

Nectar likewise contains antibacterial and germ-free qualities. This keeps your scalp from contaminations or psoriasis and tends to keep your scalp clean and microscopic organisms free. This additionally keeps you far from dandruff and irritation on your scalp.

On the off chance that your hair is dry or expanded contamination and direct presentation to the sun has made them inert, then utilization of nectar can bring back that lost sheen and sparkle of your hair.

Nectar is a characteristic lightener so it serves as a characteristic technique to include unpretentious highlights or marginally lift your hair shading generally. For a more serious impact, consolidate nectar with your most loved conditioner, and include a press of lemon juice. In case you're hoping to obscure your hair, consider utilizing molasses as a substitute.